This is an opportunity to have an informal converstation and get an idea of what coaching and NLP is. We will address the many ways in which it can be of benefit to you in your current situation. You will have a chance to discuss any queires or concerns you have no matter how small or silly they may seem.  I will get to know a little about you, why you want coaching and the kind of support you are looking for. Talking with the coach is your first oppportunity to assess whether or not you feel there is a workable relationship or at least the potential to develop one.

I am very passionate about my work and as such, I do not hard sell. On the contrary; I believe that no one needs coaching or NLP. They are just one of the many magnificent tools, that if used can help you to achieve your desired outcome far quicker than you would if left alone. All of the answers and solutions are within us but the mind often plays tricks and we lose sight of reality. Having guidance from someone who specialises in personal success, performance and mastery of the mind, places you in a better postion to unravel life’s puzzle and discover what is truly out there for you.

How I work

I adopt a personalised approach to suit your individual needs as I do not believe in the one-size-fits-all approach. There are many differences within people and we are constantly changing. Therefore, it is important to be flexible and adaptable in my approach. You will soon discover that no two coaching sessions are the same and the learnings, benefits you take away from each session will also differ. During the discovery session we will discuss your current situation, some of the changes you would like to implemenet, your future goals and present challenges. The call can last anywhere between 45 minutes to 1 and a half hours long, depending on the depth and  direction of the conversation. By the end of the call many people actually leave with a new sense of clarity in their life, the direction their heading and what their next move is.


·      1 to 1 coaching sessions

These sessions may involve just coaching or a mixture of both coaching and NLP, depending on best way to achieve the clients desired outcome. They are scheduled fortnightly in order to give you time to reflect and assess the progress you have made. Life is a journey, not a race so sometimes it helps to allow time for transformation to occur.  The sessions are done face-to-face, video link or telephone depending on location and suitability.

·      NLP sessions

The sessions address specific challenging or unwanted areas of your life such as, limited beliefs, anxiety and stress, fears and phobias, confidence and relationships. This list is not exaustive and any concerns you have can be addressed during the discovery session. These sessions are done face to face. The number/frequency of sessions can be arranged before hand.

·       Intensive session

This is a 1on1, one-day intensive full coaching session from 10.00am to 6pm. This is an intense day where you will leave with mind-blowing insights and a clear direction into what is next for you. You will be challenged beyond your comfort zone and many walls will be broken down. This session for many can be an intense, thought provoking and life-changing experience.

It is ideal for a person seeking new clarity, ready for change and willing to grow beyond their limits.  These sessions take place at a designated location, which could either be in an outdoor or indoor setting.

·      Group workshops

Many people face the same challenges in life and sometimes the way forward is to deal with them collectively. They say a problem shared is a problem halved: Add the right coach in there and you could soon find your way towards a solution.

These workshops are for the day, where I visit a venue and work on a group goal or solve a collective challenge. They are lots of fun, interactive and innovative. They are ideal for businesses, companies, community groups, schools or centres that believe with a clear vision, together with expert help, they can make major improvements.